


After Coffee Club, over to McDonald's for breakfast, then to Flagler to see Dr Raymaker- Good news/bad news situation: Cholesterol numbers are lowest ever, almost to unbelieveable numbers, but blood sugar is still high, so it's a matter of fiddling with medicines, primarily the insulin and fake insulins to find the right combination, and diet. Oh, the diet, he kicked me in the butt there. Got really technical about figuring out the card loads, blah blah blah. He has also suggested I try the Nutrisystem D and basically quit going out to eat. Wonderful. Will be getting on line with the Nutrisystem folks shortly. Also exercise was mentioned.
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